Tag: Women’s Workout Cycle 15

EDITOR'S NOTE: These exercises are designed by Breaking Muscle founder Mindith Rahmat. Mindith is an RYT 500 Licensed Yoga Therapist, licensed CrossFit coach, and very long time health fanatic with in depth expertise in Russian kettlebells and body weight train.   Cycle Fifteen: Coaching for a Half Marathon Use this program to organize your physique […]